In traditional Chinese medicine believed that Apple does not induce the secretion of saliva, and thirst for the cooling effect of tonifying the spleen and stomach, large bowel, to relax, to avoid the summer heat, relieving diarrhea and so on. Those who ate more apples than to catch than those who do not eat, or eat an apple cooler.Therefore, scientists and doctors, especially apples, as the fruit of holistic health “or” holistic doctor “.
Apples are rich in vitamin C, which can protect the health of blood vessels that help patients suffering from heart disease. A recent study conducted by American research scientists, suggests that Apple has an anti-radiation effect. It can absorb the sun’s ultraviolet radiation. More recently, several institutions in the United States, a major Silicon Valley apple fruit to avoid radiation. They are anti-radiation on the Apple is better than cactus.
What’s more, Apple is also a lot of pectin and the trace element chromium, which is to keep blood sugar levels. As a result, Apple is not only suitable for patients with diabetes, but for those who want to control blood sugar in the fruit. In addition, it also can effectively reduce cholesterol in the human body. At the same time, Apple also plays an important role in the prevention of cancer and lead poisoning.
In modern society, the condition of air pollution is very serious. Eat more apples can improve lung function and respiratory tract, and protects the lungs from dust and smoke into the air. On the other hand, the intensity of urban life, many people are under pressure, either at work or family. That’s a lot of people have different levels of stress or depression. At that time, they can take and the smell of apples, then the bad mood will be reduced, while at the same time, it will help renew your mind and your energy.
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